Developing a habit of self-care is crucial for maintaining good mental, emotional, and physical health. To assist you in keeping track of your self-care routines, setting intentions, and making time for reflection and gratitude, we have created "My Daily Self-care." This tool includes areas for vision boards and progress reviews, making it an indispensable part of your bedtime routine.
 
Features
Hardback Foiled cover and spine
200 pages 210 x 165mm
2 cotton cloth options
2 Ribbon markers Gilt edging
140gsm paper
 
Contents
Self-care check-up Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End-of-year review
Vision boards
 
The journal is beautifully packaged with tissue paper, a sticker, a thank you card, and an exclusive mailer.
 
This new version also includes three sheets of stickers to assist you on your self-care journey.